Interested in a Free Trial in one of our programs?

Register a Parent Portal Account, then call the office at 510-796-3547 to schedule!

PROGRAMS & CLASSES

PRE-FLIGHT

Parent & Me

For children walking up to 3 years of age
This fun, interactive, parent participation class is designed to provide an introduction to movement education. Parents will be guided by our instructors to encourage exploration, learning, and play on age appropriate obstacles courses and gymnastics equipment.
Class Length: 45 minutes
Monthly Tuition: $44.00

Red Robins

For children ages 3 to 5
No moms or dads needed! This independent  toddler class will teach students basic skills on all gymnastics events.  Children will work on listening skills, motor skills, body awareness, coordination, and strength in a dynamic, friendly environment. Note: Kids must be potty-trained to participate.
Class Length: 45 minutes
Monthly Tuition: $80.00 – once a week; $129.00 – twice a week; $179.00 – three times a week

Blue Jays

For children ages 4 to 6
No moms or dads needed! This independent  toddler class will teach students basic skills on all gymnastics events.  Children will work on listening skills, motor skills, body awareness, coordination, and strength in a dynamic, friendly environment. Note: Kids must be potty-trained to participate.
Class Length: 45 minutes
Monthly Tuition: $80.00 – once a week; $129.00 – twice a week; $179.00 – three times a week

HIGH FLYERS

Girls Recreational

At Top Flight Gymnastics, our girls recreational program provides girls ages 6 – 18  comprehensive gymnastics instruction in a family-friendly environment, based on age and skill. The girls recreational program is divided into three different levels: Level I (beginner), Level II (intermediate),  and Level III (advanced). Classes start with basic skills then advance to more complex ones. Girls will work on all Olympic events such as floor, vault, bars, and beam.
Girls enrolled in our Level I gymnastics classes will be exposed to beginner gymnastics skills such as forward and backward rolls, handstands, cartwheels, jumps, pull overs, and re-grips, among others. Strength and flexibility are also introduced at this level.
Class Length: 60 minutes
Monthly Tuition: $90.00 – class once a week; $140.00 – class twice a week; $184.00 – class three times a week
Girls enrolled in our Level II gymnastics classes will be exposed to intermediate gymnastics skills that build directly off of Level I skills. Such skills include: front and back handsprings (with barrels), round offs, cartwheels and handstands on low beam, and dismounts, among many others. Strength and flexibility are reinforced at this level.
*Participation requires coach invitation or approval. Register a Parent Portal account, then call the office at (510)-796-3547 to schedule an evaluation.*
Class Length: 60 minutes
Monthly Tuition: $90.00 – once a week; $140.00 – twice a week; $184.00 – three times a week
Girls enrolled in our Level III gymnastics classes will be exposed to advanced gymnastics skills that build directly off of Level I and Level II skills. Such skills include: front and back handsprings, front tucks, walkovers, cartwheels and handstands on high beam, handstand dismounts, kips on bars, among many others.
*Participation requires coach invitation or approval. Register a Parent Portal account, then call the office at (510)-796-3547 to schedule an evaluation.*
Class Length: 120 minutes
Monthly Tuition: $135.00 – once a week; $189.00 – twice a week

GIRLS CLASS SCHEDULE

Girls Level I
Girls Level II
Girls Level III

 

BOYS CLASS SCHEDULE

Boys Level I
Boys Level II
Boys Level III

 

Boys Recreational

At Top Flight Gymnastics, our boys recreational program provides boys ages 6 – 18  comprehensive gymnastics instruction in a family-friendly environment, based on age and skill. The boys recreational program is divided into three different levels: Level I (beginner), Level II (intermediate),  and Level III (advanced). Boys will work on all Olympic events such as floor, vault, parallel bars, high bar, rings, and pommel horse.
Boys enrolled in our Level I gymnastics classes will be exposed to beginner gymnastics skills such as forward and backward rolls, handstands, cartwheels, pull overs, pendulum swings, inverted hang holds, and regrips, among many others. Strength and flexibility are also introduced at this level.
Class Length: 60 minutes
Monthly Tuition: $90.00 – class once a week; $140.00 – class twice a week; $184.00 – class three times a week
Boys enrolled in our Level II gymnastics classes will be exposed to intermediate gymnastics skills that build directly off of Level I skills. Such skills include: handstand forward rolls, cart-offs, round-offs, front flips, casts on rings, pull ups, upper arm swings, back hip circles, among many others. Strength and flexibility are reinforced at this level.
*Participation requires coach invitation or approval. Register a Parent Portal Account, then call the office at (510)-796-3547 to schedule an evaluation.*
Class Length: 60 minutes
Monthly Tuition: $90.00 – class once a week; $140.00 – class twice a week; $184.00 – class three times a week
Boys enrolled in our Level III gymnastics classes will focus less on the accumulation of skills and more on technique. Boys will take all skills learned within Levels I & II, and work on mastering proper positioning and perfection of form. More complex skills will still be introduced; strength and flexibility are reinforced at this level.
*Participation requires coach invitation or approval. Register a Parent Portal Account, then call the office at (510)-796-3547 to schedule an evaluation.*
Class Length: 90 minutes
Monthly Tuition: $115.00 – class once a week; $150.00 – class twice a week

NINJA ZONE

“Turning energy into ambition, one awesome kid at a time.”  
Has your child ever wanted to be a Ninja Warrior? Ninja Zone is a thrilling new-age sport for kids that provides an excellent and unique way to channel their energy. By combining elements from gymnastics, martial arts, free running, parkour, and street dance, Ninja Zone exercises both bodies and minds. Practicing the sport of Ninja Zone also instills values, builds character, and cultivates discipline, laying  the brickwork for a lifetime of success and wellness.
For children ages 4 – 6
The Lil’ Ninjas toddler  program is designed to focus on following directions, impulse control, performing as a group, confidence, discipline, body coordination, awareness, and safety. Boys and girls will learn progression for skills including rolling, vaulting, jumping, falling, swinging, and climbing.
Class Length: 45 minutes
Monthly Tuition: $80.00 – class once a week
All Ninja Zone course descriptions © NINJA ZONE LLC.
For children ages 6 and older
The White Ninja Zone program is designed for beginners, and provides training for fundamental body movement, including but not limited to: rolling for safety, back flips progressions, basic vaulting, wall & bar progressions, basic kicking and punching techniques, and the development of core strength and speed.
Students will be assisted in progressions by instructor.
Class Length: 60 minutes
Monthly Tuition: $90.00 – class once a week; $140.00 – class twice a week; $184.00 – class three times a week
All Ninja Zone course descriptions © NINJA ZONE LLC.
For children ages 6 and older
The Yellow Ninja Zone program is designed for advanced beginners, and provides training for fundamental body movement, including but not limited to: rolling for safety, back flip progressions, basic vaulting, wall & bar progressions, basic kick and punching techniques, and the development of core strength and speed.
Students should be able to perform these progressions independently.
Class Length: 60 minutes
Monthly Tuition: $90.00 – class once a week
All Ninja Zone course descriptions © NINJA ZONE LLC.

NINJA ZONE CLASS SCHEDULE

Lil’ Ninja
White Ninja
Yellow Ninja

 

 

 

Our pre-team developmental program is for gymnasts who have shown competitive potential and the aptitude to work and learn at a faster pace. These programs are designed to master basic gymnastics skills and develop more complex ones, and to set students on a path to one day be invited to join our Competitive Team. Pre-Team gymnasts do not compete.
*Placement into these programs are by coach invitation only*

PRE-TEAM

Eagles

For girls ages 4 to 6
This advanced girl’s toddler’s class follows the same rudimentary curriculum as our Pre-Flight program, but is taught at a faster pace. Eagles focuses on mastery of beginning gymnastics skills with more emphasis on proper positioning, form, and technique. This class meets twice a week for forty-five minutes each; attendance is mandatory.
Class Length: 45 minutes

Hawks

For boys ages 4 to 6
This advanced boy’s toddler’s class follows the same rudimentary curriculum as our Pre-Flight program, but is taught at a faster pace. Hawks focuses on mastery of beginning gymnastics skills with more emphasis on proper positioning, form, and technique. This class meets twice a week for forty-five minutes each; attendance is mandatory.
Class Length: 45 minutes

Devos (I - III)

For children ages 6 and older
Our Devos program will teach young girls and boys to master beginner, intermediate, as well as advanced skills (such as those learned in levels I, II, and III). The program’s primary focus is on conditioning, flexibility, and the perfection of technique and form. This class meets twice a week for two hours each; attendance is mandatory.
Class Length: 120 minutes

COMPETITIVE

Top Flight Gymnastics offers a Junior Olympic Competitive program containing gymnasts levels three through ten. We are a Norcal and USAG gymnastics member club and participate in local, state, regional, and national competitions.
*Placement into Junior Olympic Competitive Teams are by coach invitation only*

Girls Team

Compulsory Gymnasts: Girls compulsory levels are from level four to six. Each gymnast performs the same routine as every other gymnast within their competitive level. Girl’s Junior Olympic events are vault, bars, beam, and floor.
Compulsory competitive season runs August through November.
Optional Gymnasts: Girls Optional gymnastics begins with level seven, where they are allowed to personalize and perform their own routines from a set of required skills.
Optional competitive season runs January through April.

Boys Team

Compulsory Gymnasts: Boys compulsory levels are from level four to six. Each gymnast performs the same routine as every other gymnast within their competitive level. Boy’s Junior Olympic events are vault, parallel bars, high bar, rings, pommel horse, and floor.
Optional Gymnasts: Boys Optional gymnastics begins with level seven, where they are allowed to personalize and perform their own routines from a set of required skills.
Boy’s competitive season runs December through May.

XCEL

The XCEL Team is an alternative competitive program for gymnasts who want to experience the wonders and rewards of competition, without the strict guidelines of traditional Junior Olympic programs.
The program is designed to be less rigorous; to be less of a time commitment; and to allow for more flexibility and personalization to routines.  Our XCEL program is currently divided into three different levels: Bronze, Silver, and Gold.
XCEL competitive season runs January through April.